CONTACT

Phone: 780.832.4012

Fax: 587.299.8871

Email: info@healthyvillagewellness.com 

Monday to Thursday: 9 am to 6 pm

Friday & Saturday: 9 am to 4 pm

Sunday: Closed

LOCATION

Healthy Village Wellness Center
9701-84 Avenue, #15

Grande Prairie, AB T8V 4Z8

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WORKSHOP
WORK IT!

A Course to Free your Mind with Dr. Shelyn Somani, MD

"Just keep coming home to yourself. You are the one you've been waiting for."

- Byron Katie 

I am very excited to share this 7 week course, it will be the sixth of its kind now here in Grande Prairie, based on "The Work" of Byron Katie. (Please visit www.thework.com for more information and videos.)

I am a trained facilitator for "The Work", and am astounded by this incredibly effective tool on a daily basis. I would say from personal experience, combined with my medical background, that it has been and continues to be the most powerful tool I have yet been shown in my life both personally and in working with other people. 

People who do The Work as an ongoing practice commonly report:


• Alleviation of depression: Find resolution, even happiness, in situations that were once debilitating.

• Decreased stress: Live with less anxiety or fear.

• Improved relationships: Experience deeper connection and intimacy with your partner,

your parents, your children, your friends, and yourself.

• Reduced anger: Understand what makes you angry and resentful and

become reactive less often, with less intensity.

• Increased mental clarity: Live and work more intelligently and effectively, with integrity.

• More energy: Experience a new sense of ongoing vigor and well-being.

• More peace: Discover how to become “a lover of what is.”

 
ABOUT THIS WORKSHOP

This workshop will be held on :The dates and topics for this course will be as follows:

Tuesday, January 17th, 2017 : Introduction to "The Work" 

Tuesday, January 24th, 2017 : "The Work" on relationships 

Tuesday, January 31st, 2017 : "The Work" on parenting

Tuesday, February 14th, 2017 : "The Work" on the body

Tuesday, February 21st, 2017 : "The Work" on health

Tuesday, Febrarury 28th, 2017 : "The Work" on work and money

Tuesday, March 7th, 2017 : - "The Work" on death

Each session will be 6pm-8pm.

"The Work of Byron Katie is a way of identifying and questioning the thoughts that cause all the anger, fear, depression, addiction, and violence in the world. Experience the happiness of undoing those thoughts through The Work, and allow your mind to return to its true, awakened, peaceful, creative nature." 

12 participants maximum.

Cost : Early bird is $395 until Friday December 16th, and after that the cost is $495. Payment plans are available if needed.
If you have a psychiatric diagnosis (eg - depression, anxiety, panic disorder, dysthymia, etc), there are 6 spots available for free. 

Please feel free to share this event with family/ friends/ anyone who you feel might benefit or be interested. ♥

"“When we stop opposing reality, action becomes simple, fluid, kind, and fearless.”

- Byron Katie

TO PRE-REGISTER OR TO LEARN MORE

To register, or if you have any questions, please feel free to contact me, via email (shelyn_s@yahoo.com), PM me on Facebook, or phone me at 780-512-7579.

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